Please note: In-person sessions in Riga are not available until May. Online sessions continue as usual.
BELOGOS
Private Therapy Practice
by Aleksejs Beloglazovs
UNCOVER
Existential approach
The existential approach invites us to look more closely at our lives — at our relationships, choices and the questions that shape us. It helps us see what truly matters and supports us in living with greater clarity, honesty and meaning.
TRANSFORM
Why me
As a therapist, I aim to be sincere, attentive and genuinely engaged with my clients. I draw on Solution-Focused Brief Therapy, Cognitive Behavioral Therapy (CBT), and depth-oriented perspectives within Existential Therapy.
Get Help
I support people experiencing anxiety, depression, stress, anger, relationship or workplace difficulties, separation or divorce, low self-esteem and other challenging life situations.
Find Purpose
With respect, kindness and understanding, I help people build on their strengths and move toward meaningful change.
CAPTION
About
My work is an exploration of how you build relationships with life: with freedom of choice, the search for meaning, loneliness, and the finitude of existence. I help you not only find solutions to your specific problems, but also understand how your worldview and way of life create these problems. Together we explore how you choose your relationships with the world (in life and in therapy) and how you can change these choices for a more meaningful and free life. Existential therapy remains the foundation of my work, but I also use more instrumental approaches—Logic-Based Therapy (LBT), Cognitive Behavioral Therapy (CBT), and other methods—when they help achieve your goals.
Latvian Psychotherapists Registry Nr. 0958 | Psychologists Registry Nr. 5001347
I provide counselling in Latvian, Russian and English.
PRICING
Session Rates
Individual Psychotherapy
50 minutes in-person / online — €55
Sliding Scale Available
Reduced rates are available based on financial circumstances. Please reach out to discuss options.
FAQ
Frequently Asked Questions
How long is a therapy session?
Each session lasts 50 minutes. This allows time for meaningful conversation while maintaining a sustainable schedule.
Are sessions confidential?
Yes, absolutely. Everything discussed in therapy remains confidential, except in rare cases where there is a risk of harm to yourself or others, as required by law.
Do you offer online sessions?
Yes, I offer both in-person sessions in Riga and online sessions via secure video call. Online therapy is just as effective for many people.
What is existential therapy?
Existential therapy focuses on fundamental questions of meaning, freedom, choice, and responsibility. It helps you explore what truly matters to you and live more authentically.
How many sessions will I need?
This varies for each person. Some find clarity in a few sessions, while others benefit from longer-term support. We'll discuss your goals and review progress together.
What if I'm not sure therapy is right for me?
That's completely normal. We can start with an initial session to explore whether therapy feels like a good fit. There's no obligation to continue if it doesn't feel right.
Do you accept insurance?
I operate as a private practice and do not directly bill insurance. However, I can provide receipts that you may be able to submit to your insurance provider for reimbursement.
What languages do you offer therapy in?
I provide therapy in English, Russian, and Latvian, allowing you to work in the language you feel most comfortable expressing yourself in.
How do I book a session?
You can book directly through the Calendly link on this website, or contact me via email or WhatsApp. I typically respond within 24 hours.
What should I expect in the first session?
The first session is an opportunity to get to know each other, discuss what brings you to therapy, and explore how we might work together. There's no pressure—just conversation.
INSIGHTS
Articles & Reflections
Exploring therapy, philosophy, and meaningful living
What is Existential Therapy?
An introduction to the existential approach and how it differs from other therapeutic modalities.
Coming soon
When Do You Need Therapy?
Understanding the signs that therapy might be helpful and how to know when it's time to reach out.
Coming soon
About Philosophical Counselling
Exploring the intersection of philosophy and therapy, and how philosophical inquiry can support personal growth.
Coming soon
GET IN TOUCH
Book an appointment
Contact me to explore how therapy might support you.
WhatsApp: +371 29493047
Receive my newsletter on philosophical counselling and therapy
Subscribe to get new reflections and updates.